Blog & News

from the cryo industry leader 

Ask Impact: Cryotherapy for Wellness Centers?

At Impact, we want to answer your most important questions — or just give you a little insight into things you’re curious about. To get your question answered, fill out our contact form. To read one of our latest, check out our question below. Hey Impact, I’ve got...

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Ice, Ice Baby: The History of Cryotherapy

With all the buzz surrounding cryotherapy in the fitness and wellness world, you’d think that cryotherapy was a modern invention and that humans have only just discovered the benefits of chilly, cold immersion therapy. But the truth is, the application of cold and ice...

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The Future Adjustment Podcast: Cryotherapy + Chiropractic

Recently, cryotherapy has been emerging as a popular modality for doctors of chiropractic. In episode 26 of "The Future Adjustment-Chiropractic Economics Podcast", host Daniel Sosnoski, editor in chief of chiropractic economics, sits down with Impact Cryotherapy's...

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7 Things You Didn’t Know about Cryotherapy

Cryotherapy: the ultimate chill. Whether you’ve been reading up about cryotherapy and its benefits in fitness and wellness magazines or you’re just getting acquainted with the latest buzzword in the lifestyle and workout recovery world, we’ve got some fun facts that...

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Introducing Cryotherapy into your Spa’s Services

Clients frequent spas to help maintain healthy skin but also to practice self-care and achieve relaxation and rejuvenation. With that increasing crossover has come the emergence of cryotherapy in the spa setting. In its rise in popularity, cryotherapy has been...

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3 Big Reasons Cryotherapy Is Good for You During Winter

Brrr...it’s getting pretty cold out there! If you’re a cryotherapy user, you probably think that this time of year is a good one to put the brakes on your cryotherapy sessions, but the opposite is actually true: Cryotherapy throughout the winter months can actually be...

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5 Things You Need To Know About Purchasing A Cryosauna

So, you’re interested in bringing cryotherapy to your business.  What you probably don’t know are the questions you need to consider before purchasing a cryo machine. From marketing assistance to helpful set-up tools and strategies, there are a number of things you...

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Recovery: A Financial Opportunity For Gyms

The health and wellness industry has gone through an incredible reset recently, transitioning to centralize around one thing: post-workout recovery. Gone are the days of tanning beds filling up every corner of gyms and wellness centers — which is a good thing since...

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3 Steps to Complete Before You Finance Your Cryotherapy Machine

So you’re ready to dive into the business of cryotherapy with an Impact Cryotherapy machine — what are the next steps? After the initial research phase, you’re probably thinking your next steps are to meet with a lender, but there a few things to check out before you...

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How to Launch a Cryotherapy Business in 30 days

You’ve done your research, you’ve tried it out yourself, and now you’ve made a revolutionary decision: You’re going to bring cryotherapy to your clients. With cryotherapy rising as one of the leading new modalities in the world of fitness and wellness, it’s a great...

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Why Is Cold Better Than Hot?

There are many reasons to be excited for colder temperatures as we head into autumn: sweater weather, colorful leaves, drinking coffee without breaking a sweat. And while we’ve got a personal preference for cold (go figure!), there are also many scientific reasons...

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How Long Do the Effects of Cryotherapy Last?

Many cryotherapy users have reported that a single 3-minute cold therapy session in a cryosauna provides them with immediate results - but how long do these results last? It can vary person to person but many cryo-goers have found the more consistently they do...

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Cold Yoga: The Hottest New Trend

If you’re like most people, you don’t feel like you’ve had a good workout unless you’re sweating buckets afterward. Perhaps that’s one of the many reasons hot yoga has become increasingly popular. Research has found that you don’t have to sweat to get a good workout....

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