Blog & News

Celebrity personal trainer and athlete, Aaron Ferguson, who is known for his work with Jada Pinkett Smith and Will Smith, is an avid whole body cryotherapy user. It his opinion that cryotherapy is the most efficient form of workout recovery. When time allows, he...

At Impact, we want to answer your most important questions — or just give you a little insight into things you’re curious about. To get your question answered, fill out our contact form. To read one of our latest, check out our question below. Hey Impact, I’ve got...

The man, the myth, the legend: Joe Rogan. If you’ve ever watched his interviews or listened to his podcasts, you know one thing: Joe Rogan loves cryotherapy. And the best part is, he loves it in a way that makes it educational for all of us. Here’s a short list of the...

With all the buzz surrounding cryotherapy in the fitness and wellness world, you’d think that cryotherapy was a modern invention and that humans have only just discovered the benefits of chilly, cold immersion therapy. But the truth is, the application of cold and ice...

  Pre-Bad Boys III filming, Will Smith + team enjoyed a nice getaway in the Bahamas. While on vacay, Will and his crew still stuck to their rigorous workout routines and may have gone a little too hard. Lucky for them, ALBANY, Bahamas has its very own Impact...

Capitalizing on your cryotherapy business opportunity comes down to knowing what you’re getting and how to optimize it. With Impact, we deliver more than just a machine — we include partnerships, machine operation training and certification, marketing materials, and...

Recently, cryotherapy has been emerging as a popular modality for doctors of chiropractic. In episode 26 of "The Future Adjustment-Chiropractic Economics Podcast", host Daniel Sosnoski, editor in chief of chiropractic economics, sits down with Impact Cryotherapy's...

Cryotherapy: the ultimate chill. Whether you’ve been reading up about cryotherapy and its benefits in fitness and wellness magazines or you’re just getting acquainted with the latest buzzword in the lifestyle and workout recovery world, we’ve got some fun facts that...

Clients frequent spas to help maintain healthy skin but also to practice self-care and achieve relaxation and rejuvenation. With that increasing crossover has come the emergence of cryotherapy in the spa setting. In its rise in popularity, cryotherapy has been...

Brrr...it’s getting pretty cold out there! If you’re a cryotherapy user, you probably think that this time of year is a good one to put the brakes on your cryotherapy sessions, but the opposite is actually true: Cryotherapy throughout the winter months can actually be...

So, you’re interested in bringing cryotherapy to your business.  What you probably don’t know are the questions you need to consider before purchasing a cryo machine. From marketing assistance to helpful set-up tools and strategies, there are a number of things you...

Bigger space, more clients. Right? Not necessarily. From chiropractic offices and physical therapy practices to any business in the health and wellness space, cryotherapy can compliment any health and wellness routine, making it attractive to businesses who are...

The health and wellness industry has gone through an incredible reset recently, transitioning to centralize around one thing: post-workout recovery. Gone are the days of tanning beds filling up every corner of gyms and wellness centers — which is a good thing since...

So you’re ready to dive into the business of cryotherapy with an Impact Cryotherapy machine — what are the next steps? After the initial research phase, you’re probably thinking your next steps are to meet with a lender, but there a few things to check out before you...

When it comes to providing great service, we believe in one simple rule: Go above and beyond for happy customers. That’s exactly why each of our Impact Cryotherapy machines comes with more than just a how-to manual: Our clients get the full support of the Impact...

You’ve done your research, you’ve tried it out yourself, and now you’ve made a revolutionary decision: You’re going to bring cryotherapy to your clients. With cryotherapy rising as one of the leading new modalities in the world of fitness and wellness, it’s a great...

You’ve probably heard some chatter about it while waiting for your morning coffee, or in line at the grocery store. But no matter where you came in contact with it, people are seriously into intermittent fasting. Just like most health trends, there’s a lot to learn...

There are many reasons to be excited for colder temperatures as we head into autumn: sweater weather, colorful leaves, drinking coffee without breaking a sweat. And while we’ve got a personal preference for cold (go figure!), there are also many scientific reasons...

Many cryotherapy users have reported that a single 3-minute cold therapy session in a cryosauna provides them with immediate results - but how long do these results last? It can vary person to person but many cryo-goers have found the more consistently they do...

If you’re like most people, you don’t feel like you’ve had a good workout unless you’re sweating buckets afterward. Perhaps that’s one of the many reasons hot yoga has become increasingly popular. Research has found that you don’t have to sweat to get a good workout....