Blog & News

from the cryo industry leader 

The 5 Best Travel Workouts

Looking for the best travel workouts? Us too. It’s one of the most ironic and unspoken aspects of running a health or wellness business -- although the majority of our lives are dedicated to helping clients achieve their fitness and wellness goals, business...

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Where can I Experience Cryotherapy?

Cryotherapy: A Revolution in Wellness Ready to experience the wellness benefits of whole body cryotherapy? Great! The cryotherapy industry is growing rapidly, in fact, there are 500+ locations across the globe that utilize Impact Cryotherapy machines - so you have a...

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How can Cryotherapy Help Grow My Small Business?

Looking to add a cryotherapy machine to your company's offerings? Check out these 4 ways cryotherapy can make a positive impact on the growth of your small business! Cryotherapy Machines Convert a 10x10 Space to into a Revenue-generating Room The Impact Cryotherapy...

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Marketing Tips for Cryo Business

Wondering how to market your cryotherapy business? For any business, marketing plays a major role in the overall success of the organization. Understanding that the cryotherapy industry is unique, it's important to efficiently and effectively promote the service and...

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What is a Cryo Facial?

Celebs are crazy about "cryo facials" - Meghan Markle included it as part of her pre-wedding routine, it's part of Kate Moss' summer skin care regimen, and Mandy Moore utilizes it to keep her face glowing for award shows - but what exactly is this space-aged sounding...

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Donna Garrett, Owner, Star Cryotherapy

Cryotherapy - Spa Owner, Donna Garrett Shares Her Story Tell us about your business – the location, clientele, brief history of what’s been offered to customers in the past. My business is located in Tucson, AZ, in a strip center with my own parking spaces.  I chose...

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Tips to Opening Your Own Cryotherapy Business

Whole body cryotherapy is transforming the world of wellness and post-workout recovery. Athletes, fitness enthusiasts, celebs, and everyday people are loving how they feel after just 3-minutes in the cryo machine. But cryotherapy doesn’t just benefit consumers, it...

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Is Cryotherapy Safe?

Yes, cryotherapy is a safe whole body wellness experience. Impact Cryotherapy machines are equipped with safety checkpoints, interactive operator software, and preset time and temperature protocols to ensure that all cryotherapy sessions administered are safe and...

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How to Choose the Best Fitness Regime for You

By now you know that regular exercise comes with a long list of benefits for your body and mind: reduced body fat, stronger bones, higher energy, reduced blood pressure, better sleep, and more — but with so many fitness offerings on the market today, it can be...

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Who Benefits from Cryotherapy?

Who Benefits from Cryotherapy?

Whole body cryotherapy provides an alternative wellness treatment for a wide variety of individuals including weekend warriors, athletes - both professional and amateur, fitness enthusiasts, chronic pain sufferers and even the average, everyday person. According to a...

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5 Steps to Injury Recovery

  Most athletes, weekend warriors and fitness enthusiasts experience an exercise-related injury at some point in their lives. When faced with the dreaded sprained ankle, bout of tendonitis,  pulled muscle, or any other work-out induced impairment, these 5 steps...

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What is a Cryosauna?

Everyone's Curious...What is a Cryosauna? What is a cryosauna? Also known as a cryotherapy machine (and often mistaken as a cryo chamber), a cryosauna is a type of equipment used to administer cryotherapy sessions. Often described as resembling a stand-up tanning bed,...

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How Do You Experience Cryotherapy?

So, you understand what whole body cryotherapy is - but how do you experience it? Whole body cold therapy is administered using whole body cryotherapy equipment — and although there are various types of cryotherapy machines, including whole body cryotherapy chambers,...

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Top 5 Benefits of Cryotherapy

Whole body cryotherapy, aka cold therapy, has become increasingly popular among professional athletes, celebrities, fitness enthusiasts, chronic pain sufferers and even the everyday person – but why? According to a 2016 industry survey with over 300 respondents,...

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Introducing the Customer Resource Portal

To further enhance the Impact Cryotherapy client experience, we launched the Impact Cryotherapy Customer Resource Portal earlier this year. Used by hundreds of Impact Cryotherapy clients, the Customer Resource Portal houses a library of videos and documents for...

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What is Whole Body Cryo?

Whole Body Cryo - the 411: So you've heard buzz about whole body cryo— professional athletes, like Michael Phelps and Dak Prescott use it in place of an ice bath,  Justin Timberlake, Jessica Biel and other celebs have been spotted frequenting cryotherapy machines in...

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