Top 5 Benefits of Cryotherapy

Whole body cryotherapy, aka cold therapy, has become increasingly popular among professional athletes, celebrities, fitness enthusiasts, chronic pain sufferers and even the everyday person – but why? According to a 2016 industry survey with over 300 respondents,...

What is Whole Body Cryo?

Whole Body Cryo – the 411: So you’ve heard buzz about whole body cryo— professional athletes, like Michael Phelps and Dak Prescott use it in place of an ice bath,  Justin Timberlake, Jessica Biel and other celebs have been spotted frequenting cryotherapy...