How Cold is Cryotherapy?

Cryotherapy temperatures have everyone shivering (by design) – but how cold is too cold? Cryotherapy temperatures 101: We all know that cryo is cold – but just how cold does a cryotherapy session get? “True” cryotherapy temperatures range...

The 5 Best Travel Workouts

Looking for the best travel workouts? Us too. It’s one of the most ironic and unspoken aspects of running a health or wellness business — although the majority of our lives are dedicated to helping clients achieve their fitness and wellness goals, business...

Where can I Experience Cryotherapy?

Cryotherapy: A Revolution in Wellness Ready to experience the wellness benefits of whole body cryotherapy? Great! The cryotherapy industry is growing rapidly, in fact, there are 500+ locations across the globe that utilize Impact Cryotherapy machines – so you...