Who Benefits from Cryotherapy?

Who Benefits from Cryotherapy?

Whole body cryotherapy provides an alternative wellness treatment for a wide variety of individuals including weekend warriors, athletes – both professional and amateur, fitness enthusiasts, chronic pain sufferers and even the average, everyday person. According...

5 Steps to Injury Recovery

  Most athletes, weekend warriors and fitness enthusiasts experience an exercise-related injury at some point in their lives. When faced with the dreaded sprained ankle, bout of tendonitis,  pulled muscle, or any other work-out induced impairment, these 5 steps...

What is a Cryosauna?

Everyone’s Curious…What is a Cryosauna? What is a cryosauna? Also known as a cryotherapy machine (and often mistaken as a cryo chamber), a cryosauna is a type of equipment used to administer cryotherapy sessions. Often described as resembling a stand-up...

How Do You Experience Cryotherapy?

So, you understand what whole body cryotherapy is – but how do you experience it? Whole body cold therapy is administered using whole body cryotherapy equipment — and although there are various types of cryotherapy machines, including whole body cryotherapy...