How Does Cryotherapy Fit Into an Active Lifestyle?
Cryotherapy for Muscle Recovery & the Active Lifestyle
Cryotherapy is a three-minute experience, therefore, it can easily fit into a busy schedule. Plus the perks are awesome: frequent cryotherapy users have noted that before a workout, cryotherapy helps increase their energy and endurance. They’ve also conveyed that they experience faster rejuvenation and anti-inflammatory benefits post-workout. Let’s see what MLB Head Athletic Trainers have to say about how cryotherapy helped their pro athletes.
Kansas City Royals
Nick Kenney, Head Athletic Trainer of the Kansas City Royals
stated, ”I’m a big fan of cryotherapy and the benefits it offers athletes including recovering from both daily demands and injuries. Winning the World Series was an incredible experience, which means our team will have high expectations for the 2016 season. With Impact Cryotherapy, the ability to train harder and recover faster in order to help the team prepare for another successful year was extremely attractive to us as an organization.”
Head Athletic Trainer of the Oakland Athletics, Nick Paparesta
also sang the praises of cryotherapy. He stated, “After seeing our players use Impact cryosaunas off-site at a private supplier, we felt as an organization we needed to provide cryotherapy at our Oakland facility. Players see a noticeable improvement after Impact sessions. They have less fatigue and daily aches and pains from playing 162 games in 180 days.”
Ready to give cryotherapy a try? Click here to find a cryo location near you!