Cryotherapy, or cold therapy, is used to promote natural healing and wellness and is an excellent compliment to healthy lifestyles. Whether you’re looking to manage chronic pain or just trying to bring your A-game, a single 3-minute cryotherapy session might be just what you’re looking for. Many professional athletes, fitness enthusiasts, weekend warriors, chronic pain sufferers,
If you think athletes are the only ones trying whole-body cryotherapy, think again. Celebrities who use cryotherapy range from funny guys like Will Smith to Broadway stars and Shark Tank moguls. Lucky for us, may celebs document their cryotherapy experiences — sometimes with laughable results. Will Smith The legendary Will Smith documented his first time
Cryotherapy for Pain Relief: The Game-Changing Alternative Treatment Why cryotherapy? Similar to how athletes utilize ice baths post-workout, cryotherapy is a form of cold therapy that can be beneficial for injury prevention and pain relief. According to a 2016 industry survey with over 300 respondents, cryotherapy goers have reported that pain management is one of
Who doesn’t love a massage? Similar to a massage, NormaTec compression therapy applies pressure on the legs and other areas of the body. This releases tension, increases blood flow, and reduces pain and soreness. Traditional compression therapy used therapeutic socks or stockings made with elastic, which constrict to allow veins to loosen. In 1998, bioengineer
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