Cryosauna Safety Precautions: Part I

Cryotherapy is an enjoyable addition to a fitness and wellness regimen. When operating a cryosauna and participating in cryotherapy session, as with any equipment, there are cryosauna safety precautions worth knowing, worth remembering and worth practicing. Nitrogen...

Cryo Fact vs. Cryo Fiction

What is Cryotherapy: Let’s Get a Few Things Straight What is cryotherapy – and is it safe? Yes, whole body cryotherapy is safe. Don’t be fooled by claims that state whole body cryotherapy is a liquid nitrogen bath – because it is not. The fact is,...