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Will Cryotherapy Affect my Workout Regimen?

Cryotherapy will not affect your workout schedule! You can go about your daily routine before and after a whole body cryotherapy session.

Participants who use cryo after exercise claim they experience faster rejuvenation and anti-inflammatory benefits. Those who workout after sessions report increased energy, endurance, and flexibility during exercise.

“I usually do cryotherapy before my workouts and then sometimes the morning after a tough workout class. I always walk away feeling immediate results. Pre-workout I feel energized and after a tough workout, I feel immediate relief to my sore leg muscles. 10 out of 10 would recommend!”
– Claudia R., Celsius Cryotherapy customer

Ready to add cryotherapy into your wellness routine? Click here to find a cryotherapy location near you!

Ready to talk next steps?

Impact Cryotherapy

53 Perimeter Center East
Suite 230
Atlanta, GA 30346